Client Testimonials
Thank you to all our clients for their support throughout the years.
CFS has helped me achieve many of my fitness goals. I have found Jon to be very supportive and encouraging towards helping me achieve the best results possible for myself and in an environment thats friendly and extremely professional.
Lauren Deacon
My name is Mark Menegus. I am 22 years old, a full-time
University student and an aspiring martial artist.
Before I started training at Customised Fitness Solutions, I was
simply a Brazilian jiu-jitsu practitioner, with mediocre kickboxing
and wrestling skills and even worse endurance.
Through consistent training I have now managed to develop fundamental well-rounded skills with a much-improved level of stamina, whilst retaining my levels of improvement in Brazilian jiu-jitsu.
The monthly fees are low and the quality of instruction is high. Jon is a proven mixed martial artist with an aptitude for identifying technical errors and rectifying them.
The gym environment is friendly, conducive to working hard and there was never a feeling of apprehension or nervousness whilst training there.
I strongly endorse Jon Leven’s instruction and Customised Fitness Solutions!
Mark Menegus
Training with Jon for the past 4 years has been beneficial to me in more ways than I could have expected!
From the initial assessment with Jon, where he established what it was I wanted to achieve from my training sessions & designed a training programme specific to my needs, which comprised of a combination of strength building, muscle toning, increased flexibility & endurance conditioning.
Jon has continued to challenge my body in a safe controlled environment, where his approach has been to focus & push myself a little harder each time so as not to stagnate & progress past my ‘comfort zone’ to be able to achieve the desired results, whilst continuing to be nurturing & supportive throughout.
But what is unseen is
the way Jon’s approach has challenged
my mind & attitudes. Today fitter, stronger & healthier than
ever Jon’s support & encouragement
motivates me everyday. Training with Jon has enabled me to maintain
focus & achieve
goals. It has changed my approach to health, fitness & exercise.
Redefined by my body shape, I am enjoying the benefits of a healthier,
active lifestyle.
Cheryl, Age 52 yrs