State of the art personal training & mixed martial arts gym

TRAINING OPTIONS

Opening Hours

Monday: 6am - 9.30pm
Tuesday: 6am - 9.30pm
Wednesday: 6am - 9.30pm
Thursday: 6am - 9.30pm
Friday: 6am - 8.30pm
Saturday: 8am - 5.00pm
Sunday: CLOSED

 

 

557 Princes Hwy KIRRAWEE NSW
M 0419 252 602
Email CFS

 

ASN

 

Training Timetable

Classes that are running at CFS at the moment:
Please click here for cage classes.

 
10:00am
3:00pm
4:00pm
4:30pm
6:00pm
7:00pm
7:30pm
MONDAY

Kids BJJ
1 hour

Kickboxing
Muay Thai
Skills

1 hour

MMA Skills
1.5 hours
TUESDAY
Kids MMA and Fitness
1 hour
BJJ Skills
1 hours
Kickboxing
Muay Thai Skills

1 hour
WEDNESDAY
Kids BJJ
1 hours
Strength & Conditioning
1 hour
MMA Skills
1.5 hours
THURSDAY
Kids MMA and Fitness
1 hour
Kickboxing
Muay Thai Skills

1 hour
Kickboxing
Muay Thai Skills

1 hour
FRIDAY
Strength & Conditioning
1 hour
MMA Skills
1.5 hours
SATURDAY
MMA Skills

1.5 hours
Kickboxing
Muay Thai Skills

1 hour
SUNDAY
-
-
-
-
-
-
-

Cage Classes

 
11:30am
1:00pm
6.00pm
7:30pm
8:30pm
MONDAY
BJJ Skills
1 hour
Muay Thai Advanced Skills
1 hour
Adv MMA
1 hour
TUESDAY
Int / Adv BJJ Skills
1 hour
Adv MMA
1 hour
WEDNESDAY
Women's BJJ
1 hour
Muay Thai Advanced Skills
1 hour
MMA Advanced Sparring
1 hour
THURSDAY
BJJ Skills
1 hour
Int / Adv BJJ Skills
1 hour
Adv MMA
1 hour
FRIDAY
BJJ Skills
1 hour
SATURDAY
MMA Skills
1.5 hours
MMA Advanced Sparring
1.5 hours
SUNDAY
-
-
-
-
-